Moody Ambush 5.40 mi

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Lap Details

Rider: John Dilts
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, September 16, 2019
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.3 Avg / 20.4 Max
Power (Watts): 144 Avg / 368 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 116 Avg / 140 Max

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