Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 16, 2019
Time: 18:05
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 18.0 Avg / 25.7 Max
Power (Watts): 209 Avg / 335 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 114 Avg / 132 Max