Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Isaacs
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, September 17, 2019
Time: 18:54
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 143 Avg / 270 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 128 Avg / 145 Max

Personal Best

Personal Best Personal Best