Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, September 17, 2019
Time: 4:15
Distance: 1 Miles
Completed:
Calories: 34
Speed (MPH): 14.2 Avg / 20.8 Max
Power (Watts): 117 Avg / 248 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 105 Avg / 110 Max