Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, September 17, 2019
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.0 Avg / 19.0 Max
Power (Watts): 127 Avg / 224 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 155 Avg / 168 Max