Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Koehler
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, September 18, 2019
Time: 29:43
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 15.9 Avg / 26.9 Max
Power (Watts): 186 Avg / 600 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 146 Avg / 207 Max