Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Pramik
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, September 18, 2019
Time: 5:56
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 15.2 Avg / 16.3 Max
Power (Watts): 118 Avg / 211 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 145 Avg / 150 Max