Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Seed
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 19, 2019
Time: 20:18
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.7 Avg / 27.4 Max
Power (Watts): 151 Avg / 381 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 143 Avg / 162 Max

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