Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, September 20, 2019
Time: 30:27
Distance: 6.01 Miles
Completed:
Calories: 229
Speed (MPH): 12.2 Avg / 23.5 Max
Power (Watts): 101 Avg / 220 Max
Cadence (RPM): 39 Avg / 73 Max
Heartrate (BPM): 98 Avg / 113 Max