Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Miller
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Saturday, September 21, 2019
Time: 29:47
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 126 Avg / 339 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 136 Avg / 151 Max