Ravens Roost 7.22 mi

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Lap Details

Rider: Aleksandr Kapralov
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, September 22, 2019
Time: 23:38
Distance: 7.22 Miles
Completed:
Calories: 367
Speed (MPH): 18.3 Avg / 29.5 Max
Power (Watts): 235 Avg / 381 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 145 Avg / 163 Max

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