Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Aleksandr Kapralov
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, September 22, 2019
Time: 15:36
Distance: 4.72 Miles
Completed: 65%
Calories: 240
Speed (MPH): 18.2 Avg / 27.9 Max
Power (Watts): 231 Avg / 399 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 161 Avg / 173 Max