Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, September 25, 2019
Time: 29:26
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 14.7 Avg / 26.8 Max
Power (Watts): 147 Avg / 281 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 151 Avg / 185 Max