Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 30, 2019
Time: 17:21
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 18.8 Avg / 25.9 Max
Power (Watts): 227 Avg / 407 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 117 Avg / 133 Max