Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 30, 2019
Time: 16:51
Distance: 5.43 Miles
Completed:
Calories: 264
Speed (MPH): 19.3 Avg / 26.5 Max
Power (Watts): 243 Avg / 412 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 139 Avg / 154 Max