Ironhorse Rush 6.00 mi

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Lap Details

Rider: David Quick
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, October 2, 2019
Time: 24:42
Distance: 6.01 Miles
Completed:
Calories: 244
Speed (MPH): 14.6 Avg / 28.4 Max
Power (Watts): 149 Avg / 359 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 142 Avg / 155 Max

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