Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, October 4, 2019
Time: 16:05
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.9 Avg / 20.3 Max
Power (Watts): 139 Avg / 293 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 105 Avg / 112 Max