Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, October 4, 2019
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 137 Avg / 273 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 101 Avg / 105 Max