Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Bicknell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, October 4, 2019
Time: 14:13
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 163 Avg / 385 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 172 Avg / 189 Max

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