Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Bicknell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, October 4, 2019
Time: 14:41
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.1 Avg / 25.8 Max
Power (Watts): 154 Avg / 423 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 178 Avg / 189 Max