Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, October 6, 2019
Time: 30:00
Distance: 5.23 Miles
Completed:
Calories: 148
Speed (MPH): 11.5 Avg / 17.1 Max
Power (Watts): 59 Avg / 151 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 114 Avg / 117 Max