Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 7, 2019
Time: 30:00
Distance: 6.09 Miles
Completed:
Calories: 189
Speed (MPH): 13.5 Avg / 16.7 Max
Power (Watts): 81 Avg / 179 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 105 Avg / 121 Max