Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, October 7, 2019
Time: 17:40
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 117 Avg / 304 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 99 Avg / 111 Max