Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 7, 2019
Time: 28:53
Distance: 5.21 Miles
Completed: 99%
Calories: 133
Speed (MPH): 10.9 Avg / 12.8 Max
Power (Watts): 53 Avg / 145 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 91 Avg / 103 Max