Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, October 7, 2019
Time: 16:47
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.9 Avg / 22.6 Max
Power (Watts): 187 Avg / 257 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 144 Avg / 154 Max