Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Naomie Murdock
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 8, 2019
Time: 3:17
Distance: 1 Miles
Completed:
Calories: 36
Speed (MPH): 18.3 Avg / 19.5 Max
Power (Watts): 176 Avg / 213 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 145 Avg / 151 Max