Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Naomie Murdock
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 8, 2019
Time: 4:24
Distance: 1 Miles
Completed:
Calories: 30
Speed (MPH): 13.7 Avg / 15.4 Max
Power (Watts): 100 Avg / 121 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 90 Avg / 94 Max