Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tim D
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, October 9, 2019
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 168 Avg / 452 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 113 Avg / 122 Max

Goal

20 Minutes