Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shanbo B
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, October 9, 2019
Time: 29:55
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.8 Avg / 25.8 Max
Power (Watts): 186 Avg / 600 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 134 Avg / 154 Max