Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 11, 2019
Time: 16:01
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.7 Avg / 28.5 Max
Power (Watts): 188 Avg / 561 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 134 Avg / 164 Max