Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, October 14, 2019
Time: 17:45
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 18.0 Avg / 26.2 Max
Power (Watts): 194 Avg / 501 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 145 Avg / 159 Max