City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jon Wendell
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, October 15, 2019
Time: 19:12
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 14.2 Avg / 37.1 Max
Power (Watts): 190 Avg / 446 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 171 Avg / 185 Max