Apple Grinder 7.00 mi

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Lap Details

Rider: Lauren Schroeder
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, October 17, 2019
Time: 29:04
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.4 Avg / 25.7 Max
Power (Watts): 138 Avg / 295 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 177 Avg / 239 Max

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