Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, October 19, 2019
Time: 11:34
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 180 Avg / 376 Max
Cadence (RPM): 57 Avg / 98 Max
Heartrate (BPM): 146 Avg / 158 Max