Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, October 21, 2019
Time: 22:23
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 18.6 Avg / 27.0 Max
Power (Watts): 204 Avg / 505 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 148 Avg / 196 Max