Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, October 23, 2019
Time: 14:21
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 181 Avg / 318 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 129 Avg / 136 Max

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