Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, October 24, 2019
Time: 22:25
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 18.5 Avg / 25.8 Max
Power (Watts): 204 Avg / 533 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 154 Avg / 168 Max