Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, October 24, 2019
Time: 23:55
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 18.1 Avg / 29.7 Max
Power (Watts): 199 Avg / 463 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 144 Avg / 234 Max