Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, October 30, 2019
Time: 27:15
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 17.3 Avg / 28.6 Max
Power (Watts): 205 Avg / 558 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 136 Avg / 166 Max