Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, October 30, 2019
Time: 7:01
Distance: 1.55 Miles
Completed: 20%
Calories: 53
Speed (MPH): 13.3 Avg / 20.5 Max
Power (Watts): 104 Avg / 317 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 107 Avg / 131 Max