Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kirk Francis
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Wednesday, October 30, 2019
Time: 19:34
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 16.6 Avg / 28.2 Max
Power (Watts): 184 Avg / 479 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 149 Avg / 189 Max

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