Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, November 1, 2019
Time: 12:37
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 146 Avg / 236 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 103 Avg / 109 Max