Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, November 1, 2019
Time: 13:23
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 130 Avg / 194 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 100 Avg / 110 Max