Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Prosceno
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, November 2, 2019
Time: 20:51
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 11.5 Avg / 25.5 Max
Power (Watts): 91 Avg / 343 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 109 Avg / 125 Max