Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronald Deininger
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, November 3, 2019
Time: 18:38
Distance: 6.98 Miles
Completed:
Calories: 389
Speed (MPH): 22.5 Avg / 31.1 Max
Power (Watts): 338 Avg / 590 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 160 Avg / 173 Max