Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 4, 2019
Time: 4:01
Distance: 1 Miles
Completed:
Calories: 29
Speed (MPH): 14.7 Avg / 15.7 Max
Power (Watts): 100 Avg / 122 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 143 Avg / 159 Max