Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jared Shipley
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, November 6, 2019
Time: 11:11
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 18.1 Avg / 22.1 Max
Power (Watts): 195 Avg / 307 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 140 Avg / 156 Max