Coastal Run 3.30 mi

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Lap Details

Rider: Elizabeth Ellis
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, November 9, 2019
Time: 12:08
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 178 Avg / 275 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 141 Avg / 150 Max

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