Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Romano
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Sunday, November 10, 2019
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 20.0 Avg / 22.9 Max
Power (Watts): 220 Avg / 390 Max
Cadence (RPM): 103 Avg / 108 Max
Heartrate (BPM): 141 Avg / 145 Max