Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 11, 2019
Time: 30:54
Distance: 5 Miles
Completed:
Calories: 130
Speed (MPH): 9.7 Avg / 14.3 Max
Power (Watts): 51 Avg / 80 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 150 Avg / 150 Max